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Can dogs eat Garland chrysanthemum (shungiku)?

Garland chrysanthemum (shungiku)(春菊)

Safe to feed

An aromatic leafy green combining vitamin A from beta-carotene with iron and calcium.

20 kcal per 100 g

What kind of food is this?

Iron is 1.7mg per 100g—about twice the average of the vegetables in our tables. It also has 380µg of vitamin A and 120mg of calcium.

Vitamin A supports vision and the maintenance of skin and mucous membranes; iron is part of how red blood cells carry oxygen; calcium is involved in bone, muscle, and nerve function.

As an aromatic green, it adds a flavor and nutrient combination different from the usual leafy vegetables.

How to serve

The stems are firm, so cutting the tough parts finely makes them easier to eat.

Nutrition

Garland chrysanthemum (per 100 g, raw)

Source: Japan (8th ed.)
Japan's Standard Tables of Food Composition (8th ed.)
Energy20 kcal
Protein2.3 g
Fat0.3 g
Carbohydrate3.9 g
Calcium120 mg
Phosphorus44 mg
See more
Fiber3.2 g
Moisture91.8 g
Sodium73 mg
Potassium460 mg
Magnesium26 mg
Iron1.7 mg
Zinc0.2 mg
Copper0.1 mg
Iodine5 µg
Selenium2 µg
Manganese0.4 mg
Vitamin A380 µg
Vitamin D0 µg
Vitamin E1.7 mg
Vitamin B10.1 mg
Vitamin B120 µg
Vitamin C19 mg
EPA
DHA
Alpha-linolenic acid

"−" means the item is not listed in the source table (it does not mean zero).

In food-energetics terms

In food-energetics terms it is classified as "cooling"—said to gently cool the body, making it a common choice in hot weather.

(Food energetics is a long-standing idea of supporting the body through everyday meals. Treat it as one extra hint alongside the nutrition numbers.)

How much for your dog?

Get daily estimates from weight and activity level.

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